Stawberry Mango Oatmeal Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 244.5
  • Total Fat: 6.4 g
  • Cholesterol: 21.0 mg
  • Sodium: 97.8 mg
  • Total Carbs: 38.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 8.0 g

View full nutritional breakdown of Stawberry Mango Oatmeal Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    Frozen Strawberries
    Frozen Mango
    Uncooked Oatmeal
    Homemade Plain Whole Milk Yogurt
    Coconut water (frozen)
    Frozen Banana


Directions

Put all listed ingredients into the blender and blend until smooth.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user PENNI_2002.