Overnight Crock Pot Apple Cinnamon Oatmeal


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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 90.2
  • Total Fat: 1.5 g
  • Cholesterol: 1.0 mg
  • Sodium: 110.8 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.5 g

View full nutritional breakdown of Overnight Crock Pot Apple Cinnamon Oatmeal calories by ingredient
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Number of Servings: 7

Ingredients

    2 apples peeled and chopped
    1-1/2 cups fat-free milk
    1-1/2 cups water
    1 cup uncooked old fashioned oats
    2 tablespoons brown sugar
    1/2 teaspoon cinnamon
    2 teaspoons ground flax seed
    1/4 teaspoon salt

Tips

Feel free to omit flax seed if you don't have any.


Directions

Spray inside of crock pot. Add all ingredients and cook overnight (8 hrs) on low.

Serving Size: Makes 7 3/4 cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user JENGOJENGO.

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Member Ratings For This Recipe


  • Good
    1 of 1 people found this review helpful
    I substituted chia seed for the flax seed to add a bit more protein. - 3/24/12

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