Overnight Crock Pot Apple Cinnamon Oatmeal

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 90.2
  • Total Fat: 1.5 g
  • Cholesterol: 1.0 mg
  • Sodium: 110.8 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.5 g

View full nutritional breakdown of Overnight Crock Pot Apple Cinnamon Oatmeal calories by ingredient
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Number of Servings: 7


    2 apples peeled and chopped
    1-1/2 cups fat-free milk
    1-1/2 cups water
    1 cup uncooked old fashioned oats
    2 tablespoons brown sugar
    1/2 teaspoon cinnamon
    2 teaspoons ground flax seed
    1/4 teaspoon salt


Feel free to omit flax seed if you don't have any.


Spray inside of crock pot. Add all ingredients and cook overnight (8 hrs) on low.

Serving Size: Makes 7 3/4 cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user JENGOJENGO.

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  • Good
    1 of 1 people found this review helpful
    I substituted chia seed for the flax seed to add a bit more protein. - 3/24/12

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