Mexican Squash
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 84.2
- Total Fat: 4.2 g
- Cholesterol: 16.2 mg
- Sodium: 475.5 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 2.2 g
- Protein: 5.9 g
View full nutritional breakdown of Mexican Squash calories by ingredient
Number of Servings: 8
Ingredients
-
7 summer squash
1 can Rotel
1/2 cp chopped white onion
1/2 cup water
1 tsp garlic paste
4 oz gouda cheese
Tips
Add corn for more veggies
Directions
Add all ingredients to sause pan except cheese. Bring to boil and cook till soft. About 15 minutes. Remove form heat and add grated cheese.
Serving Size: makes 8 1/2 cp servings
Number of Servings: 8
Recipe submitted by SparkPeople user JUSTJUDYANN.
Serving Size: makes 8 1/2 cp servings
Number of Servings: 8
Recipe submitted by SparkPeople user JUSTJUDYANN.