Spicy Turkey Sausage & Lentil Soup

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Nutritional Info
  • Servings Per Recipe: 19
  • Amount Per Serving
  • Calories: 129.0
  • Total Fat: 2.3 g
  • Cholesterol: 17.7 mg
  • Sodium: 175.2 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 6.8 g
  • Protein: 11.6 g

View full nutritional breakdown of Spicy Turkey Sausage & Lentil Soup calories by ingredient


Super easy recipe Super easy recipe
Number of Servings: 19


    1 package indiana harvest sausage lentil soup mix
    1 package spicy turkey sausage, casings removed
    1 pound red ripe tomatoes finely diced
    3.5 cups/3 medium zucchini finely diced
    3.5 packages of 26oz Swanson Unsalted Beef Stock
    1 cup red wine


Serve with fresh baked crusty bread or pita.


Brown sausage completely. Add lentils, seasonings, and broth, bring to boil. Reduce heat, simmer 30 minutes. Add zucchini, simmer 30 minutes. Add tomatoes and wine, simmer 15-18 minutes.

Serving Size: Makes 20 cups soup

Number of Servings: 19

Recipe submitted by SparkPeople user FIT_TLC.