KT's Pumpkin Double Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 416.4
  • Total Fat: 8.9 g
  • Cholesterol: 52.4 mg
  • Sodium: 487.4 mg
  • Total Carbs: 50.8 g
  • Dietary Fiber: 12.7 g
  • Protein: 42.8 g

View full nutritional breakdown of KT's Pumpkin Double Protein Shake calories by ingredient
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Introduction

For a little extra somethin, somethin... For a little extra somethin, somethin...
Number of Servings: 1

Ingredients

    Spinach
    choc protein powder
    hemp protein powder
    cinnamon
    blueberries
    banana
    almond milk
    plain yogurt
    truvia packet

Directions

Blend all together.

Serving Size: Makes a 16oz shake

Number of Servings: 1

Recipe submitted by SparkPeople user KTCALHOUN.

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