Strawberry/Peach Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 395.9
  • Total Fat: 23.8 g
  • Cholesterol: 6.1 mg
  • Sodium: 94.8 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 7.0 g
  • Protein: 19.6 g

View full nutritional breakdown of Strawberry/Peach Smoothie calories by ingredient


Introduction

Don't like bananas? Avacados make smoothies thick and creamy but they don't add any taste. This one is like strawberry/peach frozen yorgurt! Don't like bananas? Avacados make smoothies thick and creamy but they don't add any taste. This one is like strawberry/peach frozen yorgurt!
Number of Servings: 1

Ingredients

    1/2 cup 1% milk
    1/4 frozen strawberries, unsweetened
    1/4 frozen peaches, sliced, unsweetened
    4 oz plain, greek yogurt
    1 medium ripe avacado

Tips

Feel free to substitute other frozen fruit or yogurt flavours for different varations.


Directions

Blend ingredients together until smooth.
It does make a large smoothie so share or save 1/2 for later.

Serving Size: Makes 1 large smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user KAJAS44.