Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 395.9
Total Fat 23.8 g
Saturated Fat 3.3 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 15.4 g
Cholesterol 6.1 mg
Sodium 94.8 mg
Potassium 1,201.8 mg
Total Carbohydrate 34.9 g
Dietary Fiber 7.0 g
Sugars 12.9 g
Protein 19.6 g
Vitamin A 9.8 %
Vitamin B-12 19.0 %
Vitamin B-6 4.8 %
Vitamin C 42.6 %
Vitamin D 15.9 %
Vitamin E 2.5 %
Calcium 28.9 %
Copper 3.4 %
Folate 4.2 %
Iron 2.8 %
Magnesium 8.3 %
Manganese 9.2 %
Niacin 3.9 %
Pantothenic Acid 11.1 %
Phosphorus 26.2 %
Riboflavin 28.8 %
Selenium 6.5 %
Thiamin 6.9 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry/Peach Smoothie

View the full Strawberry/Peach Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry/Peach Smoothie

250 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (1 serving)

53 calories of Oikos Organic Greek Yogurt, Plain, (4 oz)

51 calories of Milk, 1%, (0.50 cup)

19 calories of Strawberries, frozen, unsweetened, (0.25 cup, thawed)

18 calories of Peaches, fresh, (0.25 cup slices)


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