Cheesy Potato Asparagus Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 407.7
  • Total Fat: 17.3 g
  • Cholesterol: 27.9 mg
  • Sodium: 949.4 mg
  • Total Carbs: 49.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 14.6 g

View full nutritional breakdown of Cheesy Potato Asparagus Soup calories by ingredient


Introduction

Easy soup that only has around 400 calories for 2 cups. Very filling and it disappears around my house. Enjoy! Easy soup that only has around 400 calories for 2 cups. Very filling and it disappears around my house. Enjoy!
Number of Servings: 6

Ingredients

    6 Potatoes Peeled and diced
    20 Asparagus Spears chopped
    1 Onion Chopped
    1 Stick Blue Bonnet Margerine
    1.5 Cups Chicken Broth
    3/4 Cup Flour
    2 C Milk (Skim)
    7.5 Oz Velveeta Cheese
    Salt, Pepper, Garlic Powder to taste

Directions

Peel the potatoes and cover with water. Cook on med hi until boiling then add asparagus spears. While potatoes are cooking, melt margerine and add onion to sautee. Once onions are cooked, add flour to make roux. Add the chicken broth and cheese and cook until cheese is melted and it is super thick. Drain potatoes and asparagus and reserve water. Add veggies to soup and use water to thin out to desired consistency. Add seasonings and serve.

Serving Size: Makes 6 - 2 cup servings