Cleavher's Whole Wheat Pancakes!

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Nutritional Info

Servings Per Recipe: 17
Amount Per Serving
Calories: 67.3

Total Fat: 1.2 g
Cholesterol: 28.3 mg
Sodium: 139.6 mg
Total Carbs: 11.3 g
Dietary Fiber: 1.5 g
Protein: 3.5 g

View full nutritional breakdown of Cleavher's Whole Wheat Pancakes! calories by ingredient

Introduction

HEALTHY OPTION FOR A BREAKFAST JUNKIE!

maybe use 1 less tsp baking powder... add blueberries! make with real milk.. egg whites only.. it's up to you. yummy! we're having breakfast for dinner! :D HEALTHY OPTION FOR A BREAKFAST JUNKIE!

maybe use 1 less tsp baking powder... add blueberries! make with real milk.. egg whites only.. it's up to you. yummy! we're having breakfast for dinner! :D

Minutes to Prepare: 5

Minutes to Cook: 15

Number of Servings: 17

Ingredients

2 cups light soy milk

2 eggs

1 tsp. vanilla extract

4 tsp. baking powder

1 tblsp. Splenda

2 cups whole wheat flour

Tips

add turkey bacon for bacon pancakes! fresh fruit of your choice!

not especially sweet pancakes so add more splenda or sugar to taste.

Directions

mix all wet ingredients 1st, then added dry ingredients 1 at a time in a kitchen aide. spray a hot pan with cooking spray of choice, cook pancakes to preference.

Serving Size: makes about 17, 4-inch pancakes.

Number of Servings: 17

Recipe submitted by SparkPeople user HYACINTHETIC.