Roasted Cauliflower, Broccoli, and Carrots with Honey Mustard Sauce

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 188.3
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 429.8 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 2.9 g

View full nutritional breakdown of Roasted Cauliflower, Broccoli, and Carrots with Honey Mustard Sauce calories by ingredient
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Number of Servings: 2


    1 cup broccoli, chopped into bite size florets
    1 cup cauliflower, chopped into bite sized florets
    1 cup carrots, cut into strips
    1 T olive oil
    2 T honey
    2 T spicy brown or dijion mustard
    Salt, pepper, and seasonings of your choice (we like rosemary, crushed red peppers, and garlic)


Toss the veggies with olive oil, season with the spices of your choice. Roast about 20-25 minutes in a 400 degree oven until tender crisp and lightly browned. Mix together honey and mustard. Drizzle over veggies and serve.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user BEAKIEBEAN.

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