Parmesan Tuna Patties
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 176.3
- Total Fat: 8.8 g
- Cholesterol: 112.0 mg
- Sodium: 406.4 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 1.4 g
- Protein: 22.2 g
View full nutritional breakdown of Parmesan Tuna Patties calories by ingredient
Number of Servings: 2
Ingredients
-
5 oz. can of albacore tuna
2 1/4 tsp. mayo
egg
4 1/2 tsp. parmesan cheese
4 1/2 ground flaxmeal
dash garlic powder
dash onion powder
dash salt
Directions
Drain tuna. Blend all ingredients together in a medium size bowl and form patties. Fry in oil until done.
Serving Size: makes two 3.3 oz. patties
Number of Servings: 2
Recipe submitted by SparkPeople user JHOLDERBY1.
Serving Size: makes two 3.3 oz. patties
Number of Servings: 2
Recipe submitted by SparkPeople user JHOLDERBY1.