Two bean chicken chili

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 303.6
  • Total Fat: 2.4 g
  • Cholesterol: 45.8 mg
  • Sodium: 1,721.6 mg
  • Total Carbs: 45.2 g
  • Dietary Fiber: 11.2 g
  • Protein: 28.5 g

View full nutritional breakdown of Two bean chicken chili calories by ingredient


Introduction

I did my best estimating ingredients. I did my best estimating ingredients.
Number of Servings: 6

Ingredients

    1 pound ground chicken breast
    1 8-ounce can tomato sauce
    1 can 16 ounces black beans
    1 can 16 ounces pinto beans
    Carol Shelby's chili mix
    Extra red pepper to taste
    I small onion, chopped.

Directions

Brown chicken and chopped onion. Drain and add to crock pot. Drain and rinse beans and add to crock pot. Add sauce, and two to three cans of water. Add spices from kit.
Cook on low for 6 hours or high for three.
Serve with chips or cheese.

Serving Size: 6 to 8 recipes facts are for six servings.

Number of Servings: 6

Recipe submitted by SparkPeople user SUMMER_FAN.