Chicken Angel Hair Pasta

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 221.1
  • Total Fat: 8.4 g
  • Cholesterol: 37.5 mg
  • Sodium: 412.9 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 12.2 g

View full nutritional breakdown of Chicken Angel Hair Pasta calories by ingredient



Number of Servings: 6

Ingredients

    Extra Virgin Olive Oil, 1 tbsp
    Green Peppers (bell peppers), 1.5 cup, chopped
    Red Ripe Tomatoes, 1 cup, chopped
    Mushrooms, fresh, 2 cup, sliced
    Alfredo Sauce, Cheesy Ragu Light Parmesan, 1.5 cup
    Heartland Angel Hair 4 oz dry whole wheat pasta
    Holland House Sherry Cooking Wine, 4 tbsp
    Our Family Boneless Skinless Chicken Breasts (4oz), 2 chopped chicken breasts

Directions

1. Sautee 2 cups of sliced mushrooms, 1 green pepper with 1 tbps of Extra virgin olive oil.
2. As the mushrooms and green peppers are sauteeing, boil 4 ounces of Angel Hair whole wheat pasta.
3. After 5 minutes of sauteeing, add chicken to sautee pan. Cook chicken for 6 to 8 minutes or until the chicken is cooked completely, and then add in 4 tbps of Sherry cooking wine, and finish sauteeing.
4. Add 1.5 cups of Cheesy Ragu Light Parmesan Alfredo Sauce to sautee pan and heat up sauce.
5. Strain angel hair noodles and add to sautee pan. Toss the noodles and sauce so everything is evenly coated.
6. Top off with 1 cup of chopped tomato


Serving Size: makes 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user NBLANK21.