Salsa Beans

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 138.4
  • Total Fat: 0.4 g
  • Cholesterol: 3.3 mg
  • Sodium: 802.1 mg
  • Total Carbs: 1,365.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 33.0 g

View full nutritional breakdown of Salsa Beans calories by ingredient


Introduction

Yummy meal 1/2 c with 1/2 c brown rice and a 1/4 c shredded cheese. Yummy meal 1/2 c with 1/2 c brown rice and a 1/4 c shredded cheese.
Number of Servings: 12

Ingredients

    Salsa, 1 cup
    Chicken Broth, 8 cup (8 fl oz)
    Pinto Beans, dried, 454 grams
    Garlic powder to taste
    Cumin to taste

Tips

Check beans regularly after 5-6 hours and add water or more broth if they seem to be getting dry. I like to ad


Directions

Clean and sort beans.
Soak in 6-8 c water 6-8 hours or overnight.
Drain beans.
Put beans, salsa, and broth in a medium Crock Pot.
Cook 8-10 hours on low or as suits your slow cooker.


Serving Size: Makes 8 1/2 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user KJKEITH1.