Crockpot Vegetarian Minestrone Soup (food.com)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 212.5
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 1,941.2 mg
- Total Carbs: 42.0 g
- Dietary Fiber: 9.9 g
- Protein: 8.5 g
View full nutritional breakdown of Crockpot Vegetarian Minestrone Soup (food.com) calories by ingredient
Number of Servings: 6
Ingredients
-
Vegetable Broth, 6 cups
Carrots, raw, 2 medium - chopped
Onions, raw, 2 large - chopped
Celery, raw, 1 cup, diced
Garlic, 2 clove - minced
Zucchini, 1 small - cubed
Kale, 1 cup, chopped
Barley, pearled, raw, .5 cup
*Chickpeas, 14.5 oz
Parsley, fresh - 1 tbsp
Thyme, ground, .5 tsp
Oregano, ground, 1 tsp
*Contadina Crushed toms w/ Italian Herbs, 28 oz
Salt, 1 tsp
Pepper, black, .25 tsp
Tips
I cooked it at least 8 hours, and still was AWESOME!!
Directions
1)Combine all ingredients except cheese in slow cooker
2)Cover
3)Cook on low 6-8 hours or until vegetables are tender
4)Serve topped with a sprinkling of Parmesan cheese
Serving Size: 6 servings
2)Cover
3)Cook on low 6-8 hours or until vegetables are tender
4)Serve topped with a sprinkling of Parmesan cheese
Serving Size: 6 servings