Filet Mignon - Pan Seared
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 435.2
- Total Fat: 28.4 g
- Cholesterol: 115.2 mg
- Sodium: 221.2 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 1.0 g
- Protein: 37.2 g
View full nutritional breakdown of Filet Mignon - Pan Seared calories by ingredient
Number of Servings: 3
Ingredients
-
Filet Mignon, 18 oz (remove)
Butter, unsalted, 1 tbsp (remove)
Olive Oil, 1 1tsp (remove)
Onions, raw, .5 small (remove)
*brandy, 2 tbsp (remove)
Pacific Natural Foods Beef Broth, 1 cup, .5 serving (remove)
Butter, unsalted, 1 tbsp (remove)
Parsley, 3 tbsp (remove)
Pepper, black, 1 tsp (remove)
Spinach, fresh, 2 cup (remove)
Directions
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user FITPROF2015.