Breaded Baked Chicken (Ranch)

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 220.7
  • Total Fat: 7.9 g
  • Cholesterol: 87.4 mg
  • Sodium: 875.4 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 32.7 g

View full nutritional breakdown of Breaded Baked Chicken (Ranch) calories by ingredient



Number of Servings: 16

Ingredients

    3 lbs. boneless, skinless chicken breasts, cut into about 3 oz. portions
    1/3 c. Fit & Active Ranch Dressing
    1/2 c. Dellalo seasoned bread crumbs
    1/4 c. Kroger parmsean cheese
    1 t. salt
    1/2 t. pepper

Directions

1. Marinate the chicken in the ranch dressing overnight (or at least 4 hours).
2. Preheat the oven to 450.
3. Combine the bread crumbs, cheese, pepper and salt; mix well. Coat the marinated breasts in the breading mixture and place in 9 x 13" baking dish. Bake for 20 minutes, then REDUCE heat to 350 and bake for an additional 30 minutes or until done and juices run clear.

Serving Size: 16-3 oz. pieces

Number of Servings: 16

Recipe submitted by SparkPeople user REBEKAH_M717.