Breaded Baked Chicken (Ranch)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 220.7
- Total Fat: 7.9 g
- Cholesterol: 87.4 mg
- Sodium: 875.4 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.2 g
- Protein: 32.7 g
View full nutritional breakdown of Breaded Baked Chicken (Ranch) calories by ingredient
Number of Servings: 16
Ingredients
-
3 lbs. boneless, skinless chicken breasts, cut into about 3 oz. portions
1/3 c. Fit & Active Ranch Dressing
1/2 c. Dellalo seasoned bread crumbs
1/4 c. Kroger parmsean cheese
1 t. salt
1/2 t. pepper
Directions
1. Marinate the chicken in the ranch dressing overnight (or at least 4 hours).
2. Preheat the oven to 450º.
3. Combine the bread crumbs, cheese, pepper and salt; mix well. Coat the marinated breasts in the breading mixture and place in 9 x 13" baking dish. Bake for 20 minutes, then REDUCE heat to 350º and bake for an additional 30 minutes or until done and juices run clear.
Serving Size: 16-3 oz. pieces
Number of Servings: 16
Recipe submitted by SparkPeople user REBEKAH_M717.
2. Preheat the oven to 450º.
3. Combine the bread crumbs, cheese, pepper and salt; mix well. Coat the marinated breasts in the breading mixture and place in 9 x 13" baking dish. Bake for 20 minutes, then REDUCE heat to 350º and bake for an additional 30 minutes or until done and juices run clear.
Serving Size: 16-3 oz. pieces
Number of Servings: 16
Recipe submitted by SparkPeople user REBEKAH_M717.