Smoked Turkey & Black Bean Soup - 1.5 C Serving
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 292.3
- Total Fat: 10.6 g
- Cholesterol: 47.6 mg
- Sodium: 660.8 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 8.5 g
- Protein: 24.0 g
View full nutritional breakdown of Smoked Turkey & Black Bean Soup - 1.5 C Serving calories by ingredient
Number of Servings: 6
Ingredients
-
Smoked Turkey Leg
1 lb bag black beans
4 C water
2 Chicken stock
2 T pickling spice
3 carrots, roughly chopped
1.5 red onion, chopped
2 T olive oil
Directions
Saute onion and carrots in olive oil w/1 T flour
Put into crock pot w/other ingredients on low for 6 hours.
Remove turkey leg, shred meat and return to crock pot.
Serve w/dollop of sour cream
Serving Size: 1.5 C
Number of Servings: 6
Recipe submitted by SparkPeople user ABLITSCH.
Put into crock pot w/other ingredients on low for 6 hours.
Remove turkey leg, shred meat and return to crock pot.
Serve w/dollop of sour cream
Serving Size: 1.5 C
Number of Servings: 6
Recipe submitted by SparkPeople user ABLITSCH.