Brownie Batter Baked Oatmeal (single-serving, vegan)
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 155.2
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 4.3 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 6.2 g
- Protein: 5.0 g
View full nutritional breakdown of Brownie Batter Baked Oatmeal (single-serving, vegan) calories by ingredient
Introduction
This makes either a decadent breakfast or a delicious snack/dessert. All of the brownie deliciousness, but COMPLETELY healthy!! This makes either a decadent breakfast or a delicious snack/dessert. All of the brownie deliciousness, but COMPLETELY healthy!!Number of Servings: 1
Ingredients
-
1/3 cup rolled oats
1/4 cup canned plain pumpkin
3 tbsp water
1 tbsp nonfat creamer, such as SoDelicious Vanilla
1 tbsp Hershey's Special Dark Cocoa powder (unsweetened)
1/4 tsp vanilla extract
2 packets stevia sweetleaf
dash of salt
optional: 1/2 tbsp sliced almonds for crunchy topping (not included in nutrition info, but only adds about 25 cal and 2g healthy fat)
Directions
Preheat toaster oven to 375 degrees F.
Spray a mini-loaf pan (or ramekin) with nonstick spray.
In a bowl, combine all ingredients except for optional topping, and mix well with a spoon. Transfer to oiled pan.
Bake for 20 minutes, then set toaster oven to broil for an additional 3 minutes.
Enjoy!!
Serving Size: makes 1 serving
Spray a mini-loaf pan (or ramekin) with nonstick spray.
In a bowl, combine all ingredients except for optional topping, and mix well with a spoon. Transfer to oiled pan.
Bake for 20 minutes, then set toaster oven to broil for an additional 3 minutes.
Enjoy!!
Serving Size: makes 1 serving