Spanish Omelette
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 130.2
- Total Fat: 6.5 g
- Cholesterol: 192.7 mg
- Sodium: 308.7 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 1.2 g
- Protein: 9.5 g
View full nutritional breakdown of Spanish Omelette calories by ingredient
Introduction
This is a popular breakfast item at my home, my husband loves to make it This is a popular breakfast item at my home, my husband loves to make itNumber of Servings: 8
Ingredients
-
10 large eggs
1 tablespoon of chopped Green Bell Peppers
1 tablespoon of chopped sweet peppers, red
1 large raw potato
1 large onion, chopped
1 cup diced ham
dash of salt to taste
dash of pepper to taste
Directions
First peel and slice the potato, then fry, not too crispy
Once done set aside
Break eggs into bowl and whisk, then add salt to taste and whisk in.
Chop onion, bell and sweet pepper, and ham, throw in deep frying pan, cook for about 2 minutes on medium heat, stirring often, lower heat.
Then pour in 1/2 the egg mixture, throw in potatoes and stir, then pour the rest of the eggs.
cover and allow to cook in low heat checking until almost done, if possible use lid to turn omlette over and cook on other side without breaking. cover and let it finish cooking.
Serving Size: makes 8 servings which we cut like a pizza slices
Number of Servings: 8
Recipe submitted by SparkPeople user DKAGLT1.
Once done set aside
Break eggs into bowl and whisk, then add salt to taste and whisk in.
Chop onion, bell and sweet pepper, and ham, throw in deep frying pan, cook for about 2 minutes on medium heat, stirring often, lower heat.
Then pour in 1/2 the egg mixture, throw in potatoes and stir, then pour the rest of the eggs.
cover and allow to cook in low heat checking until almost done, if possible use lid to turn omlette over and cook on other side without breaking. cover and let it finish cooking.
Serving Size: makes 8 servings which we cut like a pizza slices
Number of Servings: 8
Recipe submitted by SparkPeople user DKAGLT1.