Spinach Lentil Soup

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 67.0
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 532.3 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 2.9 g

View full nutritional breakdown of Spinach Lentil Soup calories by ingredient
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Number of Servings: 11


    1 cup shredded carrots
    1 large onion, chopped
    1 tablespoon olive oil
    6 cups water
    1 (16 ounce) jar salsa
    1 1/4 cups dried lentils, rinsed
    3/4 teaspoon salt
    1 t cumin
    1 (10 ounce) package frozen spinach, drained of liquid


Combine all ingredients except for spinach in Crock Pot. Cook on high for 6 hours. Add spinach and cook until warmed through.

Serving Size: 11 - 1 cup servings

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