Tuna Burgers
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 241.3
- Total Fat: 6.7 g
- Cholesterol: 23.4 mg
- Sodium: 486.7 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 2.1 g
- Protein: 15.4 g
View full nutritional breakdown of Tuna Burgers calories by ingredient
Number of Servings: 8
Ingredients
-
Old Fashioned Quaker Oatmeal- Plain 1 cup
*Chicken of the Sea Chunk Light Tuna in water (50% Less Sodium), 3 cans- 5 oz each
*Onion - Red/Purple - 1/4 Cup
*egg raw (1 serving = 1 egg = 42g), 1
*Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, 2 tsp
No Frills Fresh Hamburger Buns ss-1 bun, 8 serving
*"Shedd's Spread" Country Crock, Light (1 tbsp), 4 serving
*McCormick Garlic Powder, 0.5 tsp
Directions
mix oatmeal, tuna, onion, egg, ranch seasoning together in a bowl and measure out and put on pan in patty shape. Butter and sprinkle garlic on buns and stick in oven (on separate pan) with tuna burgers and cook (watching buns carefully). Halfway through cooking time turn patties over.
Serving Size: makes approx. 8 2oz patties with buns
Number of Servings: 8
Recipe submitted by SparkPeople user CHRISSYC2B.
Serving Size: makes approx. 8 2oz patties with buns
Number of Servings: 8
Recipe submitted by SparkPeople user CHRISSYC2B.