tuna salad from Weight loss surgery for dummies

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 114.1
  • Total Fat: 5.2 g
  • Cholesterol: 30.4 mg
  • Sodium: 271.6 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 13.9 g

View full nutritional breakdown of tuna salad from Weight loss surgery for dummies calories by ingredient


Introduction

tuna salad for the soft food stage tuna salad for the soft food stage
Number of Servings: 4

Ingredients

    Kirkland Albacore Solid White Tuna, water, 7 oz (remove)
    *Lemon Juice, 1 lemon yields (remove)
    Dill weed, dried, 1 tbsp (remove)
    Tabasco Sauce, 1 tsp (remove)
    Salt, 1 dash (remove)
    Sour Cream, reduced fat, .25 cup (remove)
    Kraft Mayo Light Mayonnaise (Mayo), 2 tbsp (remove)
    Garlic powder, 1 tsp (remove)

Directions

add all ingredients in a food processor and blend

Serving Size: 1/2 cup

Number of Servings: 4

Recipe submitted by SparkPeople user STEPHHAYES227.