Make-Ahead Steel Cut Oatmeal
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 300.0
- Total Fat: 10.4 g
- Cholesterol: 11.8 mg
- Sodium: 31.2 mg
- Total Carbs: 48.0 g
- Dietary Fiber: 5.5 g
- Protein: 9.1 g
View full nutritional breakdown of Make-Ahead Steel Cut Oatmeal calories by ingredient
Introduction
Hot or Cold this is a solid way to start a day. Hot or Cold this is a solid way to start a day.Number of Servings: 4
Ingredients
-
1 cup steel cut oats
2 cups water
1/2 cup skim milk
1/2 cup half & half
1/4 teaspoon cinnamon
1/2 cup chopped nuts (your preference, I use hazelnuts)
1/2 cup dried fruits (your preference, I use craisins)
Tips
if you like your fruit plumped you can add it in while cooking the oats to rehydrate it some. this will also carry some of that flavor into the oats.
Directions
bring water and dairy to almost boiling. add oats and stir. reduce heat to simmer and cover to cook, stirring occasionally for 10 minutes (al dente) to 20 minutes (creamy).
Serving Size: make about 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user HYPATIA42.
Serving Size: make about 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user HYPATIA42.