Whole Wheat Veggie Pizza
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 394.4
- Total Fat: 9.4 g
- Cholesterol: 11.7 mg
- Sodium: 214.6 mg
- Total Carbs: 64.5 g
- Dietary Fiber: 11.5 g
- Protein: 15.5 g
View full nutritional breakdown of Whole Wheat Veggie Pizza calories by ingredient
Number of Servings: 6
Ingredients
-
Whole Wheat Pizza Dough (see my recipe for it)
1 cup chopped bell pepper
1 cup chopped onion
2 roma tomatoes, chopped
1 cup mushrooms, chopped
1 avocado, chopped
1/2 cup marinara sauce (or pizza sauce)
1/2 cup Reduced Fat Mozzarella Cheese, shredded
1/2 cup Goat Cheese
Directions
Preheat pizza stone in oven at 450 for 20 minutes.
Meanwhile, chop onion, bell pepper, tomatoes, mushrooms and avocado and set aside.
Cut the pizza dough into 6 equal parts. Form each into a ball and then spread on a cutting board sprinkled with flour until desired thickness. Spread 2 Tbsp marinara sauce on dough and add toppings. Cook at 450 for 12 minutes.
Serving Size: makes 6 mini pizzas
Number of Servings: 6
Recipe submitted by SparkPeople user PAGANCENTAUR.
Meanwhile, chop onion, bell pepper, tomatoes, mushrooms and avocado and set aside.
Cut the pizza dough into 6 equal parts. Form each into a ball and then spread on a cutting board sprinkled with flour until desired thickness. Spread 2 Tbsp marinara sauce on dough and add toppings. Cook at 450 for 12 minutes.
Serving Size: makes 6 mini pizzas
Number of Servings: 6
Recipe submitted by SparkPeople user PAGANCENTAUR.