Peanut Butter & Bannana Chia muffins

Peanut Butter & Bannana Chia muffins
Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 103.1
  • Total Fat: 1.4 g
  • Cholesterol: 0.6 mg
  • Sodium: 154.0 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.4 g

View full nutritional breakdown of Peanut Butter & Bannana Chia muffins calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 24


    1 1/2 c. whole wheat flour
    1 1/2 c. rolled oats
    4 tsp. baking powder
    1 tsp. salt
    1 tsp. baking soda
    1 c. plain yogurt
    3/4 c. Agave
    2 ripe small bananas
    1/2 c. PB2
    3 Tbsp Chia
    3/4 c. water
    1 tsp. vanilla extract


Optional: Sprinkle tops with Truvia & cinnamon.


To make Chia gel: Place Chia seeds in water and set aside.
In a large bowl, combine flour, oats, baking powder, salt, PB2, and baking soda. In another bowl, beat together yogurt, smashed bananas, Agave, Chia gel, and vanilla until smooth. Add mixture to the dry ingredients and stir just until moistened and blended. Do not overmix.
Spoon batter into prepared muffin tin, filling cups 3/4 full. Bake in preheated oven at 350 for 25-30 minutes, or until done.

Serving Size: Makes 24 muffins

Number of Servings: 24

Recipe submitted by SparkPeople user CATBEHAVIOR.

TAGS:  Vegetarian Meals |

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.