Tossed Romaine and Orange Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 243.7
  • Total Fat: 17.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 152.9 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 5.7 g
  • Protein: 5.1 g

View full nutritional breakdown of Tossed Romaine and Orange Salad calories by ingredient



Number of Servings: 4

Ingredients

    1/2 Cup of Orange Juice
    3 Tbs Olive Oil
    2 Tbs Red Wine Vinegar
    1/2 tsp Ground Black Pepper
    1/4 tsp salt
    1 large head of Romaine Lettuce
    3 11 ounce cans of Mandarine Oranges, drained
    1/2 Cup Slivered Almonds

Directions

Prepare the dressing by whisking together the orange jucie, Olive Oil, Vinegar, salt and pepper and set aside.

In a large bowl, combine the romaine and oranges. Add enough dressing to coat and toss well. Sprinkle with Almonds.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user TAYREN.