Rice and Spinach Burrito
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 345.6
- Total Fat: 9.4 g
- Cholesterol: 7.5 mg
- Sodium: 1,222.1 mg
- Total Carbs: 44.6 g
- Dietary Fiber: 5.7 g
- Protein: 13.8 g
View full nutritional breakdown of Rice and Spinach Burrito calories by ingredient
Introduction
A mild but savory dish wrapped in a whole wheat tortilla A mild but savory dish wrapped in a whole wheat tortillaNumber of Servings: 4
Ingredients
-
Boil in Bag Brown Rice
Frozen Spinach- 10 oz package
Mushrooms
Olive oil
salt
pepper
Mrs Dash- Garlic Blend
Onion Powder Don Pancho Whole Wheat Tortilla- 4
Mexican Blend 2% Cheese
Tips
Can be served with hummus as a dip
Directions
Boil Rice and Spinach Seperatly, saute mushrooms in half the olive oil. Once everything is cooked saute all together in remaining olive oil with spices. Seperate into four equal portions and place on tortillas. Separate Cheese into four equal portions and sprinkle on rice mixture. Wrap tortilla. Warm torillas in pan coated with non stick cooking spray.
Serving Size: Makes 4 Burritos
Number of Servings: 4
Recipe submitted by SparkPeople user CHRIAMARIA1983.
Serving Size: Makes 4 Burritos
Number of Servings: 4
Recipe submitted by SparkPeople user CHRIAMARIA1983.