Cabbage Roll Skillet
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 183.4
- Total Fat: 9.2 g
- Cholesterol: 31.9 mg
- Sodium: 483.6 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 4.2 g
- Protein: 11.0 g
View full nutritional breakdown of Cabbage Roll Skillet calories by ingredient
Number of Servings: 8
Ingredients
-
3/4 pound lean/extra lean ground turkey
1 small onion, chopped
1 tsp Worcestershire sauce
1/4 tsp paprika
1/4 tsp turmeric
1 head cabbage, chopped or shredded
1 15 ounce can low sodium tomato sauce
1/2 cup uncooked brown rice
2 cups low sodium broth (chicken, vegetable or beef) salt and pepper, to taste
Directions
Brown ground turkey in large skillet with onion, paprika, turmeric and salt/pepper. Drain.
Add cabbage, tomato sauce, Worcestershire sauce, rice and broth. Stir and bring to a boil over high heat.
Cover, turn heat to low and simmer 30-40 minutes stirring occasionally, until rice is cooked and mixture has thickened.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user PEEPANTS.
Add cabbage, tomato sauce, Worcestershire sauce, rice and broth. Stir and bring to a boil over high heat.
Cover, turn heat to low and simmer 30-40 minutes stirring occasionally, until rice is cooked and mixture has thickened.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user PEEPANTS.