Goat Cheese Tart
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 227.6
- Total Fat: 14.1 g
- Cholesterol: 19.4 mg
- Sodium: 332.8 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 0.8 g
- Protein: 11.8 g
View full nutritional breakdown of Goat Cheese Tart calories by ingredient
Introduction
This is a favorite Saturday evening meal for my husband and I. I usually serve it with a side salad and perhaps a glass of Port afterward, as we watch British Comedy. It is easy to prepare and reheats well. This is a favorite Saturday evening meal for my husband and I. I usually serve it with a side salad and perhaps a glass of Port afterward, as we watch British Comedy. It is easy to prepare and reheats well.Number of Servings: 8
Ingredients
Ingredients:
Goat Cheese, Soft, 11 oz crumbled
Leeks, .5 leek
Onions, raw, .5 cup, chopped
Morningstar crumbles, .5 cup
Grape Tomato 6 chopped
Pie crust, frozen, ready-to-bake, 1 crust, single 9"
Fat free half and half, .5 cup
Milk, nonfat, .5 cup
Egg substitute, liquid (Egg Beaters), .5 cup
Mushrooms, fresh, .33 cup, pieces or slices
Garlic, 1 clove
Directions
Preheat oven to 350 degrees. Spray a 9 inch tart pan with cooking spray, and mold room temperature pie crust to pan. Sautee chopped vegetables in cooking spray until carmelized. While this is cooking, whisk Egg Beaters, Fat Free Half & Half, Skim milk, salt and pepper to taste. I like to add some Herbs de Provance. Spread vegetables on the bottom of the tart, and then crumble half of the goat cheese over it. Pour the egg mixture over the vegetables and chees, and top with the remainder of the crumbled goat cheese. Top with fresh chopped parsley, basil, or cilantro, and bake for 30-40 minutes until the top puffs up and is light golden brown. Let the tart sit for about 10-15 minutes before serving.
Serving Size: 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user LISARN.
Serving Size: 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user LISARN.