Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.6 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 19.4 mg |
| Sodium | 332.8 mg |
| Potassium | 206.3 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 0.8 g |
| Sugars | 4.0 g |
| Protein | 11.8 g |
| Vitamin A | 16.1 % | Vitamin B-12 | 16.3 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 4.5 % |
| Vitamin D | 4.7 % |
| Vitamin E | 6.3 % |
| Calcium | 10.4 % |
| Copper | 16.6 % |
| Folate | 9.0 % |
| Iron | 8.6 % |
| Magnesium | 4.4 % |
| Manganese | 9.4 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 17.7 % |
| Riboflavin | 29.5 % |
| Selenium | 9.6 % |
| Thiamin | 9.0 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Goat Cheese Tart
View the full Goat Cheese Tart Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Goat Cheese Tart
105 calories of Goat Cheese, Soft, (1.38 oz)
84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")
9 calories of Fat free half and half, (0.06 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
7 calories of Morningstar crumblers, (0.06 cup)
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Leeks, (0.06 leek)
2 calories of Grape Tomato (count is for 1 grape tomato), (0.75 serving)
1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)
1 calories of Garlic, (0.13 clove)
Calories per serving of Goat Cheese Tart
105 calories of Goat Cheese, Soft, (1.38 oz)
84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")
9 calories of Fat free half and half, (0.06 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
7 calories of Morningstar crumblers, (0.06 cup)
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Leeks, (0.06 leek)
2 calories of Grape Tomato (count is for 1 grape tomato), (0.75 serving)
1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)
1 calories of Garlic, (0.13 clove)
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