Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 265.9 | Total Fat | 19.0 g |
|---|---|
| Saturated Fat | 8.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 24.0 mg |
| Sodium | 273.2 mg |
| Potassium | 606.4 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 4.9 g |
| Sugars | 4.1 g |
| Protein | 11.9 g |
| Vitamin A | 44.3 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 20.5 % |
| Vitamin C | 69.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.1 % |
| Calcium | 11.3 % |
| Copper | 29.5 % |
| Folate | 13.7 % |
| Iron | 12.6 % |
| Magnesium | 13.6 % |
| Manganese | 22.7 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 21.2 % |
| Riboflavin | 17.4 % |
| Selenium | 3.1 % |
| Thiamin | 10.8 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Provencal Vegetable and goat cheese terrine
View the full Provencal Vegetable and goat cheese terrine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Provencal Vegetable and goat cheese terrine
139 calories of Goat Cheese, Soft, (1.83 oz)
60 calories of Olive Oil, (0.50 tbsp)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
19 calories of Zucchini, (0.67 cup, sliced)
13 calories of Green Peppers (bell peppers), (0.33 cup, chopped)
10 calories of Black Olives, canned (small-extra large), (1 tbsp)
1 calories of Arugula, (0.17 cup)
0 calories of Thyme, fresh, (0.33 tsp)
Calories per serving of Provencal Vegetable and goat cheese terrine
139 calories of Goat Cheese, Soft, (1.83 oz)
60 calories of Olive Oil, (0.50 tbsp)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
19 calories of Zucchini, (0.67 cup, sliced)
13 calories of Green Peppers (bell peppers), (0.33 cup, chopped)
10 calories of Black Olives, canned (small-extra large), (1 tbsp)
1 calories of Arugula, (0.17 cup)
0 calories of Thyme, fresh, (0.33 tsp)
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