Mediterranian Pasta Salad

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 252.8
  • Total Fat: 12.3 g
  • Cholesterol: 20.0 mg
  • Sodium: 258.8 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 7.9 g

View full nutritional breakdown of Mediterranian Pasta Salad calories by ingredient



Number of Servings: 10

Ingredients

    1 large cucumber, sliced and halved
    1 large tomato, sliced
    1/2 cup red onion, sliced thinly and small
    1 1/2 cup feta cheese
    2 tbsps parsley
    1 large yellow bell pepper (or any colour)
    1/3 cup extra virgin olive oil
    1/4 cup white vinegar
    1 clove garlic, crushed
    4 1/2 cups penne or rotini pasta
    salt
    pepper

Tips

Is great as left-overs and will last in the fridge for up to 7 days.


Directions

Cook pasta in a large pot. Strain and rinse until cooled. Add to a large bowl with chopped/ sliced vegetables. Add parsley. Mix in a small bowl the vinegar, oil, salt, pepper, and garlic and pour over top of salad. Add feta cheese and stir altogether. Let rest for a couple hours before serving.

Serving Size: Makes about 10, 1 cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user HUEBIEGIRL.