Peanut Butter Banana Bars - No Sugar

Peanut Butter Banana Bars - No Sugar
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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 125.1
  • Total Fat: 5.2 g
  • Cholesterol: 21.2 mg
  • Sodium: 328.2 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.5 g

View full nutritional breakdown of Peanut Butter Banana Bars - No Sugar calories by ingredient
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Introduction

No flour no sugar! Easy treat that is filling, healthy and kids love them too! No flour no sugar! Easy treat that is filling, healthy and kids love them too!
Number of Servings: 9

Ingredients

    1 1/2 cups oats
    1/4 cup no sugar added applesauce
    1 teaspoon baking powder
    1/2 teaspoon salt
    1 teaspoon ground cinnamon
    1 teaspoon vanilla extract
    1/2 cup milk
    1 large egg, lightly beaten
    1 large mashed banana
    1/4 cup creamy peanut butter


Tips

I use an older banana for more sweetness


Directions

Mix together the quick cooking oats, baking powder, kosher salt and ground cinnamon.

Add in the vanilla extract, milk, applesauce and egg. Mix the ingredients together.

Then add in the mashed banana and peanut butter. Combine all of the ingredients.

Pour the mixture into a lightly greased 8 by 8 inch baking pan. Bake at 350 degrees for 20 minutes.

Serving Size: Makes 9 squares

Number of Servings: 9

Recipe submitted by SparkPeople user SAMANTHAHULME.

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