Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.1 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 21.2 mg |
| Sodium | 328.2 mg |
| Potassium | 253.3 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 4.0 g |
| Sugars | 3.5 g |
| Protein | 4.5 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 3.5 % |
| Vitamin D | 2.9 % |
| Vitamin E | 1.1 % |
| Calcium | 6.7 % |
| Copper | 9.0 % |
| Folate | 5.2 % |
| Iron | 8.4 % |
| Magnesium | 13.1 % |
| Manganese | 67.3 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 17.4 % |
| Riboflavin | 5.6 % |
| Selenium | 0.9 % |
| Thiamin | 13.9 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Banana Bars - No Sugar
View the full Peanut Butter Banana Bars - No Sugar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Banana Bars - No Sugar
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
42 calories of Unsalted Peanut Butter, (0.44 tbsp)
13 calories of Banana, fresh, (0.11 large (8" to 8-7/8" long))
8 calories of Egg, fresh, whole, raw, (0.11 large)
6 calories of Milk, 1%, (0.06 cup)
3 calories of Motts Natural Applesause (No Sugar Added), (0.03 cup)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Salt, (0.11 tsp)
Calories per serving of Peanut Butter Banana Bars - No Sugar
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
42 calories of Unsalted Peanut Butter, (0.44 tbsp)
13 calories of Banana, fresh, (0.11 large (8" to 8-7/8" long))
8 calories of Egg, fresh, whole, raw, (0.11 large)
6 calories of Milk, 1%, (0.06 cup)
3 calories of Motts Natural Applesause (No Sugar Added), (0.03 cup)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Salt, (0.11 tsp)
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