Co-op Veg Balti

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 457.2
  • Total Fat: 15.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 394.0 mg
  • Total Carbs: 66.6 g
  • Dietary Fiber: 20.6 g
  • Protein: 18.7 g

View full nutritional breakdown of Co-op Veg Balti calories by ingredient


Introduction

Veg balti using Co-op reduced fat sauce Veg balti using Co-op reduced fat sauce
Number of Servings: 1

Ingredients

    Carrots, cooked, 0.75 cup slices (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    Cauliflower, frozen, cooked, 0.5 cup (1" pieces) (remove)
    Green Peppers (bell peppers), 0.75 cup, chopped (remove)
    Peas, frozen, 0.5 cup (remove)
    Co-op reduced fat balti cook in sauce, 2 serving (remove)
    Olive Oil, 1 tbsp (remove)

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user KNITTYKITTY.

TAGS:  Fish |