WL Baked Trout with Broccoli and Apple
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 420.7
- Total Fat: 16.1 g
- Cholesterol: 98.7 mg
- Sodium: 174.3 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 12.1 g
- Protein: 38.9 g
View full nutritional breakdown of WL Baked Trout with Broccoli and Apple calories by ingredient
Introduction
From Whole Living From Whole LivingNumber of Servings: 2
Ingredients
-
2 fillets trout
Coarse salt and freshly ground pepper
1/2 lemon, thinly sliced
1 tablespoon olive oil
1 teaspoon grated lemon zest, plus 1 tablespoon juice
2 stalks broccoli
2 carrots
1 tart apple, peeled, cored, and julienned
2 tablespoons chopped fresh parsley
Directions
Serving Size: Makes 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user YANA0321.