White bean chilli

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 380.3
  • Total Fat: 3.3 g
  • Cholesterol: 25.0 mg
  • Sodium: 242.2 mg
  • Total Carbs: 60.7 g
  • Dietary Fiber: 12.6 g
  • Protein: 28.6 g

View full nutritional breakdown of White bean chilli calories by ingredient


Introduction

easy white bean chille easy white bean chille
Number of Servings: 4

Ingredients

    4 cups white beans, cooked at home
    1 can diced green chilles
    4 ounces low fat ground turkey
    3 cups low sodium chicken broth
    3 tbsp ground cumin

Directions

cook beans in crock pot, brown ground turkey; mix the cooked beans with ground turkey, add chicken broth, diced chille and cumin and simmer for about 20 minutes to incorporate flavors together. Serve with salad
Top with shredded cheese if desire

Serving Size: 2 cups