Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 380.3
Total Fat 3.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 25.0 mg
Sodium 242.2 mg
Potassium 1,189.5 mg
Total Carbohydrate 60.7 g
Dietary Fiber 12.6 g
Sugars 1.2 g
Protein 28.6 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 9.7 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 19.1 %
Copper 30.5 %
Folate 42.6 %
Iron 48.2 %
Magnesium 33.4 %
Manganese 67.5 %
Niacin 1.5 %
Pantothenic Acid 4.8 %
Phosphorus 23.8 %
Riboflavin 5.6 %
Selenium 6.0 %
Thiamin 16.8 %
Zinc 19.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White bean chilli

View the full White bean chilli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White bean chilli

307 calories of Beans, white, (1 cup)

50 calories of Turkey, Ground turkey, 93% lean, (1.25 oz)

13 calories of diced green chiles, La Victoria, (1.25 serving)

11 calories of Broth, Chicken, Low Sodium Organic, Trader Joe's, (0.75 cup)

0 calories of cumin ground, (0.25 serving)


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