Chocolate Protein Ice Cream

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 259.3
  • Total Fat: 7.8 g
  • Cholesterol: 31.8 mg
  • Sodium: 435.0 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 38.2 g

View full nutritional breakdown of Chocolate Protein Ice Cream calories by ingredient


Introduction

For a creamy chocolately fix, this is definitely the way to go. The good news is the "cheat food" is almost all protein. Great post workout, or for the last meal of day. For a creamy chocolately fix, this is definitely the way to go. The good news is the "cheat food" is almost all protein. Great post workout, or for the last meal of day.
Number of Servings: 1

Ingredients

    1/2 cup of low salt/low fat cottage cheese
    2 tbsp fat free cream cheese
    1 scoop Promasil protein powder, chocolate flavour
    1/4 cup water

Tips

Add chopped fruit, nuts or coconut if desired.
Great 6th meal for those on a BB diet,


Directions

Dump all ingredients in a magic bullet or small blender, adding water a little at a time until well blended. Put in the freezer until a thick, ice-cream like consistency is reached.

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user LENEWF.