COCONUT CREAM PIE

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 348.6
  • Total Fat: 16.5 g
  • Cholesterol: 1.5 mg
  • Sodium: 433.6 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 4.5 g

View full nutritional breakdown of COCONUT CREAM PIE calories by ingredient


Introduction

THIS IS LOW FAT AND LOW SUGAR THIS IS LOW FAT AND LOW SUGAR
Number of Servings: 9

Ingredients

    ONE PREPARED PIE CRUST (PILLSBURY)
    2 BOXES OF SUGAR FREE FAT FREE INSTANT VANILLA PUDDING.
    2 3/4 CUPS SKIM MILK
    1 TSP COCONUT EXTRACT
    1 8 OZ CONTAINER COOL WHIP FREE
    1 12 OZ CONTAINER COOL WHIP FREE
    1 CUP COCONUT

Directions

PREPARE PIE CRUST AND COOL. MIX PUDDING WITH SKIM MILK AND COCONUT EXTRACT. FOLD IN 8 OZ CONTAINER OF COOL WHIP FREE, AND 3/4 CUP OF COCONUT. POUR INTO PIE SHELL. TOP WITH 12 OZ CONTAINER OF COOL WHIP FREE, AND 1/4 CUP OF COCONUT THAT HAS BEEN TOASTED.
THIS MAKES A 9 INCH PIE, AND HAS 9 SERVINGS.

Number of Servings: 9

Recipe submitted by SparkPeople user CWIL51238.