Black Bean Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 131.6
- Total Fat: 6.0 g
- Cholesterol: 17.0 mg
- Sodium: 69.3 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 3.1 g
- Protein: 10.6 g
View full nutritional breakdown of Black Bean Chili calories by ingredient
Introduction
Great for cold days! Great for cold days!Number of Servings: 8
Ingredients
-
.5 Lb. pot roast, cubed
1 cup cooked black beans
1 12 oz. can diced tomatoes
2 Tbs. chili powder
3 cloves garlic
1 cup chopped onions
4 Tbs. chopped cilantro
Directions
Saute meat, onions, and garlic until beef is browned on all sides. Pour into crock pot and add black beans, tomatoes, cilantro and chili powder. Simmer on high 2 hrs. or low 6 hrs.
Serving Size: makes 8 half cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SHANLEIGHKS.
Serving Size: makes 8 half cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SHANLEIGHKS.