Nyoyo

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 322.4
  • Total Fat: 8.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 325.9 mg
  • Total Carbs: 52.4 g
  • Dietary Fiber: 14.8 g
  • Protein: 13.7 g

View full nutritional breakdown of Nyoyo calories by ingredient


Introduction

Kenyan delicacy Kenyan delicacy
Number of Servings: 4

Ingredients

    corn
    beans
    onions
    bell peppers
    cilantro
    olive oil

Directions

boil the beans and when cooked, mix it with the corn. On a pan, pour the olive oil, onions and cook until they caramalized, then pour the tomatoes, bell peppers, cilantro and salt to taste. The pour in the mixture of beans and corn and mix well. serve hot with veges on the side

Serving Size: 4