Nyoyo
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 322.4
- Total Fat: 8.7 g
- Cholesterol: 0.0 mg
- Sodium: 325.9 mg
- Total Carbs: 52.4 g
- Dietary Fiber: 14.8 g
- Protein: 13.7 g
View full nutritional breakdown of Nyoyo calories by ingredient
Introduction
Kenyan delicacy Kenyan delicacyNumber of Servings: 4
Ingredients
-
corn
beans
onions
bell peppers
cilantro
olive oil
Directions
boil the beans and when cooked, mix it with the corn. On a pan, pour the olive oil, onions and cook until they caramalized, then pour the tomatoes, bell peppers, cilantro and salt to taste. The pour in the mixture of beans and corn and mix well. serve hot with veges on the side
Serving Size: 4
Serving Size: 4