Banana Blueberry Muffins

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 172.4
  • Total Fat: 7.1 g
  • Cholesterol: 24.2 mg
  • Sodium: 145.6 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.3 g

View full nutritional breakdown of Banana Blueberry Muffins calories by ingredient



Number of Servings: 18

Ingredients

    2 cups pastry wheat flour (or other)
    1 tsp. baking soda
    1/2 tsp. baking powder
    1/2 tsp. salt
    2 eggs
    1/2 cup oil
    1/2 cup honey
    1/2 cup buttermilk or sour milk
    1 1/2 cups mashed banana
    1/2 to 1 cup frozen or fresh blueberries


Directions

Mix together dry ingredients. In a separate bowl, mix wet ingredients. Stir together wet and dry ingredients. Fold in blueberries. Pour into greased muffin tins, filling cups abut 2/3 full. Bake at 350 for 18-20 minutes, or until toothpick inserted near center comes out clean.

Makes 18 regular muffins, one muffin is a serving.
Can also be made as bread.

Number of Servings: 18

Recipe submitted by SparkPeople user LYDIAPEARL.