Jorge's Skinny Muffin

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 237.2
  • Total Fat: 18.6 g
  • Cholesterol: 185.0 mg
  • Sodium: 558.2 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 9.3 g
  • Protein: 12.3 g

View full nutritional breakdown of Jorge's Skinny Muffin calories by ingredient


Introduction

all made in a coffee cup in the microwave! all made in a coffee cup in the microwave!
Number of Servings: 1

Ingredients

    1/4 cup ground flax
    1 tsp. baking powder
    2 tsp. cinnamon
    1 tsp. coconut oil
    1 egg
    1 packet stevia/truvia

Directions

put all ingredients in a big coffee cup, cook in microwave for about 1.5 to 2 minutes

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DIANEBOUYEA.