Greens, Pasta and Cheese
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 279.0
- Total Fat: 13.8 g
- Cholesterol: 33.4 mg
- Sodium: 521.9 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 4.5 g
- Protein: 12.5 g
View full nutritional breakdown of Greens, Pasta and Cheese calories by ingredient
Introduction
Healthy, Low Calorie, Vegetarian Supper Healthy, Low Calorie, Vegetarian SupperNumber of Servings: 8
Ingredients
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1 C Spinach, chopped
1 C Collards, chopped
2 C Kale, chopped
2 C Swiss Chard, chopped
2 C Onions, chopped
3 Tbsp Olive Oil
2 C Feta Cheese, crumbled
8 oz Barilla Plus Penne Pasta
Directions
Note: Any combination of greens can be used (6 cups total -- more if preferred).
1. Saute chopped greens and onions in olive oil.
2. In a separate pot, cook pasta in boiling water until done per directions on box.
3. Mix greens with cooked pasta combining thoroughly.
4. Sprinkle feta over greens and pasta stirring gently until cheese is melted.
5. Serve with salad.
Makes approximately 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user EWILFONG.
1. Saute chopped greens and onions in olive oil.
2. In a separate pot, cook pasta in boiling water until done per directions on box.
3. Mix greens with cooked pasta combining thoroughly.
4. Sprinkle feta over greens and pasta stirring gently until cheese is melted.
5. Serve with salad.
Makes approximately 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user EWILFONG.