Jiffy corn muffin mix, reduced fat
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 119.7
- Total Fat: 3.4 g
- Cholesterol: 4.0 mg
- Sodium: 274.5 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 0.7 g
- Protein: 2.6 g
View full nutritional breakdown of Jiffy corn muffin mix, reduced fat calories by ingredient
Introduction
By substituting large egg with egg beaters and using skim milk cuts the fat and calories. By substituting large egg with egg beaters and using skim milk cuts the fat and calories.Number of Servings: 8
Ingredients
-
1 box Jiffy corn muffin mix
1/3 cup skim milk
1/4 cup egg beaters or liquid eggs
Directions
stir muffin mix, milk, egg beaters together. do not over mix, there will be lumps in batter.Divide batter into 8 muffin tins with liners. spray liners with non-stick spray.
Cooking time is approximate, depending on oven.
Serving Size: makes 8 muffins
Number of Servings: 8
Recipe submitted by SparkPeople user TLM260.
Cooking time is approximate, depending on oven.
Serving Size: makes 8 muffins
Number of Servings: 8
Recipe submitted by SparkPeople user TLM260.