Micro Super Tasty Oatmeal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 304.3
- Total Fat: 8.0 g
- Cholesterol: 0.0 mg
- Sodium: 5.8 mg
- Total Carbs: 54.9 g
- Dietary Fiber: 6.1 g
- Protein: 6.2 g
View full nutritional breakdown of Micro Super Tasty Oatmeal calories by ingredient
Introduction
Dried Fruit and Walnuts enhance this breakfast staple! Dried Fruit and Walnuts enhance this breakfast staple!Number of Servings: 1
Ingredients
-
1 cup water
1/2 cup quick oats
1 dash salt
1 tablespoon brown sugar
1/2 tsp cinnamon
1 tablespoons chopped walnuts
2 tbl chopped dried fruit (I use cranberries, but you can use raisins, cherries, etc. - calculated using sweetened dried cranberries)
Directions
Combine water and dried fruit in a medium size microwavable bowl; cook on high for 1 minute.
Add all other ingredients and microwave another 1 minute; stir.
Cook for another 30 seconds to 1 minute and stir.
I like to add a splash of milk after cooking.
Number of Servings: 1
Recipe submitted by SparkPeople user KARENMON.
Add all other ingredients and microwave another 1 minute; stir.
Cook for another 30 seconds to 1 minute and stir.
I like to add a splash of milk after cooking.
Number of Servings: 1
Recipe submitted by SparkPeople user KARENMON.