Whole Wheat Waffles

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 159.9
  • Total Fat: 9.2 g
  • Cholesterol: 32.1 mg
  • Sodium: 329.9 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.4 g

View full nutritional breakdown of Whole Wheat Waffles calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 7


    1 Cup Whole Wheat Flour
    2 tsp Baking Powder
    1 Tbs Sugar
    1/2 tsp Salt
    1 Cup Milk
    1 Egg
    1/4 Canola Oil


Combine and mix dry ingredients. Add wet ingredients and combine just until mixed. Add about 1/4-1/3 cup of batter to each side of a belgium waffle iron. Cook for about 5 minutes until cooked to desired consistency.

Number of Servings: 7

Recipe submitted by SparkPeople user PATROLSEC.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.