light chicken veg soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 85.9
  • Total Fat: 0.9 g
  • Cholesterol: 35.5 mg
  • Sodium: 615.5 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 15.2 g

View full nutritional breakdown of light chicken veg soup calories by ingredient


Introduction

nice to make up ahead and freeze nice to make up ahead and freeze
Number of Servings: 8

Ingredients



    Swanson Chicken Broth 99% Fat Free, 4 cup (remove)
    Chicken Breast, no skin, 16 ounces (remove)chopped
    Zucchini, 1 cup, chopped (remove)
    Broccoli, frozen, 1 package (10 oz) (remove)
    Scallions, raw, .5 cup, chopped (remove)
    Yellow Squash, 1 cup, chopped (remove)
    *lite salt - Morton (1/4 tsp), 2 serving (remove)
    Hot Pepper Sauce, 1 tsp (remove)

Directions

add all ingredients, cook until vegetables are desired softness, and eat or freeze.

Serving Size: about 1 cup

Number of Servings: 8

Recipe submitted by SparkPeople user ODAYSKI11.